Weigh In record (no journal entry) for 12 August 2021
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93.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 40.48g | Prot: 41.72g | Carbs: 114.71g.
Breakfast: Сливочное Масло, Варенье из Смородины, Чай с Молоком, Белый Хлеб. Lunch: ДЕП Мороженое, Сердце Куриное, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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alex2061's Weight History
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