1.tag
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85.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 65.43g | Prot: 65.68g | Carbs: 178.97g.
Breakfast: Pizza mit Gemüse, Milchkaffee. Lunch: Pfannkuchen, Italienisches Dressing (Hergestellt mit Essig und Öl), Gemischte Blattsalate. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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