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1.tag
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85.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 81.38g | Prot: 81.18g | Carbs: 314.49g.
Breakfast: Tomatenreis, Rührkuchen, Bauckhof Zartes Hafer Müzli Schokoknusper, Magerquark, Söbbeke ABC Joghurt, Banane, Fettreduzierter Milchkaffee. Dinner: Schwartau Schokosauce, Speiseeis, Salatkönig Griechischer Krautsalat, Frittierter Calamari, Gyros. more...
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Losing 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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