Weigh In record (no journal entry) for 12 August 2021
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57.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 35.54g | Prot: 21.78g | Carbs: 157.84g.
Breakfast: Telur Rebus, Kentang Goreng (Buatan) Rumah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Teh Manis, Donat Dilapisi Coklat, Mie, Mangga. more...
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Gaining 0.2 kg a Week
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adzkiya.nurul's Weight History
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