Svetababiy's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

59.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

883 kcal

Fat: 29.47g | Prot: 31.86g | Carbs: 133.74g. Breakfast: Печенье, Овсянка. Lunch: Булочка с Маком, Виктория Котлета Рыбная, Капуста Тушеная. Snacks/Other: Nestle Хлопья Fitness, Крекеры. more...

1762 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 05 Mar 14

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Svetababiy's Weight History