Weigh In record (no journal entry) for 12 August 2021
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65 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.74g | Prot: 18.69g | Carbs: 34.00g.
Breakfast: Coffee with Milk, Cauliflower . Lunch: Coffee with Milk, Kėdainių Konservai Braškių Uogienė, Pilos Grudeta Varske 3%. Snacks/Other: Snickers Ledai. more...
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Losing 1.4 kg a Week
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donata.ju's Weight History
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