Weigh In record (no journal entry) for 12 August 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 11.19g | Prot: 38.86g | Carbs: 65.80g.
Breakfast: Rinderleber, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Mischau Rinder Mettwurst, Kemper Putenfleisch in Aspik, Schwarzbrot, Tomatenmark. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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