Weigh In record (no journal entry) for 12 August 2021
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 67.51g | Prot: 115.26g | Carbs: 149.47g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Ülker Kepekli Grissini, Herbalife Çikolatalı Shake. Lunch: Yurdum Tane Mısır Konservesi, Mevsim Salata, Sütaş Süzme Peynir, Kepekli Ekmek, Dost Ayran, Haşlanmış Yumurta, Pınar Aç Bitir Hindi Salam. Dinner: Herbalife Protein Bar, Herbalife Çikolatalı Shake, Leblebi, Badem. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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