Weigh In record (no journal entry) for 12 August 2021
|
76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 79.95g | Prot: 118.27g | Carbs: 82.93g.
Lunch: GutBio Kichererbsen Fusilli, Butter, Gekochtes Ei, Aldi Edelsalami. Dinner: Corny Schoko-Banane, ESN Designer Whey Protein - Strawberry White Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|