Weigh In record (no journal entry) for 11 August 2021
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84.2 kg
Lost so far: 17.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 12.95g | Prot: 31.67g | Carbs: 127.00g.
Breakfast: Thomas' Cinnamon Swirl Bagel. Dinner: Uncle Ben's Ready Rice - Jasmine, Roasted Broiled or Baked Chicken Thigh, Hanover Sweet Yellow Corn Frozen, Hanover Premium Petite Broccoli Florets. more...
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Gaining 2.7 kg a Week
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Baldwiki's Weight History
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