Asitaka's Journal, 05 Mar 14

Just want to look at the macros?
104 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2014:
2322 kcal Fat: 91.36g | Prot: 276.80g | Carbs: 104.08g.   Breakfast: Premium Chunk Chicken Breast, Salsa, Egg, Mission Flour Tortillas (Fajita Size), Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt. Lunch: Beef and Vegetables (Mixture), White Rice. Dinner: Campbell's Condensed Minestrone Soup, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: 365 Greek Yogurt Plain, Tillamook Monterey Jack Cheese, Skippy Extra Crunchy Super Chunk Peanut Butter, Baby Carrots. more...

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