Weigh In record (no journal entry) for 10 August 2021
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61.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.78g | Prot: 42.67g | Carbs: 100.24g.
Breakfast: Compal Vital Equilíbrio Manga Maracujá, Milhafre Manteiga com Sal, Activia Iogurte Aveia e Bagas de Goji 0%, Pingo Doce Pão de Trigo e Centeio, Pingo Doce Fiambre de Peru. Dinner: Alpro Leite de Amêndoa Torrada sem Açúcares, Kiwi Fruit. Snacks/Other: Herbalife Barras de Proteinas, Nestlé Protein Pudding Chocolate, Banana. more...
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Losing 12.6 kg a Week
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Greetorfs's Weight History
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