Weigh In record (no journal entry) for 11 August 2021
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 35.71g | Prot: 34.28g | Carbs: 215.25g.
Breakfast: Nestle Kitkat Chunky Peanut Butter (42g), Кофе, Персики, Сливы. Lunch: Сахар, Кофе с Молоком, Лапша, Хумус, Булочка Зерновая, Суп из Говядины. Dinner: Чай, Haribo Желейные Мишки , Mamba Конфета Жевательная. Snacks/Other: Конфета, Бутерброд. more...
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Losing 0.1 kg a Week
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svetagrm1's Weight History
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