Weigh In record (no journal entry) for 11 August 2021
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85.3 kg
Lost so far: 14.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 87.61g | Prot: 100.32g | Carbs: 91.00g.
Breakfast: Full Circle Almond Butter, Sara Lee Honey Wheat Bread. Lunch: Birds Eye Sweet Garden Peas, Chicken Burger, Borden American Cheese Singles, Wholly Guacamole 100 Calorie Snack Pack, Wegmans Brussels Sprouts. Dinner: Flackers Toasted Flax Seed Sesame Seed & Black Pepper, Frigo Cheese Heads Original String Cheese, StarKist Foods Tuna Creations Jalapeno. Snacks/Other: Slim Jim Original Beef Stick, Atkins Meal Vanilla Pecan Crisp Bar. more...
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Gaining 3.8 kg a Week
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brookestelly's Weight History
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