Weigh In record (no journal entry) for 04 March 2014
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117.5 kg
Lost so far: 13.8 kg.
Still to go: 40.4 kg.
Diet followed: Poorly.
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935 kcal
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Fat: 65.59g | Prot: 24.20g | Carbs: 69.67g.
Breakfast: No Name Old Cheddar Cheese, Kraft Cheese Slice, Villaggio White Bread, Becel Buttery Taste, Splenda No Calorie Sweetener, Coffee, Heavy Cream. Lunch: Water , Salt, Avocados. Snacks/Other: Water. more...
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3694 kcal
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Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 20 minutes, Resting - 1 hour and 15 minutes, Sleeping - 11 hours, Sitting - 10 hours. more...
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Gaining 0.6 kg a Week
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LadyJC88's Weight History
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