Weigh In record (no journal entry) for 11 August 2021
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.05g | Prot: 21.33g | Carbs: 61.18g.
Breakfast: Yeşil Mercimek Çorbası, Tulumba Tatlısı, Zeytinyağlı Taze Fasulye, Fırında Köfte. more...
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Losing 2.8 kg a Week
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dreamssselin's Weight History
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