Weigh In record (no journal entry) for 11 August 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.17g | Prot: 85.24g | Carbs: 154.31g.
Breakfast: Perfect Supplements Hydrolyzed Collagen, PBfit Sugar Free Peanut Butter Powder, Nutiva Organic Hemp Seed Raw Shelled, Now Foods Brewer's Yeast, Spectrum Chia Seeds, Quaker Old Fashioned Oats, Whole Milk, Blueberries, Bananas. Lunch: Creamy Avo Greek Yogurt Chicken Salad, Spinach, Egg, Thomas' Bagel Thins - Everything. Snacks/Other: Trader Joe's Dark Chocolate 85%, Open Nature Whole Wheat Pita Chips, Chocolove Extreme Dark Chocolate 88%, Strawberries, Kiwi Fruit. more...
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Gaining 0.1 kg a Week
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clairejeannn's Weight History
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