Weigh In record (no journal entry) for 09 August 2021
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 41.71g | Prot: 68.72g | Carbs: 20.64g.
Lunch: Swift File de Merluza, Hemmer Maionese, In Natura Tomate, Alface Americana. Dinner: Hemmer Maionese, In Natura Tomate, Alface Americana, Merluza. Snacks/Other: Jasmine Granola Integral, Danone Iogurte Natural Integral, Ceifeiro Semente de Chia, Ovo. more...
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Gaining 1.6 kg a Week
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cauanemorais's Weight History
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