Weigh In record (no journal entry) for 11 August 2021
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.06g | Prot: 15.65g | Carbs: 78.29g.
Breakfast: Kirkland Signature Vitamin D3, Kirkland Signature Daily Multi, Sunsweet Blueberries, Lemon Juice, Bananas, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Coffee, Boiled Egg. more...
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Losing 0.6 kg a Week
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SGW29651's Weight History
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