Viviane Sic's Journal, 11 Aug 21

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Weigh In record (no journal entry) for 11 August 2021

98.4 kg Lost so far: 5.1 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

628 kcal

Fat: 23.79g | Prot: 17.64g | Carbs: 100.95g. Breakfast: Mini-Cenouras, Laranja Lima, Ameixa Seca. Lunch: Sopa de Legumes, Abobrinha Refogada. Dinner: Sopa de Legumes, Abobrinha Refogada. Snacks/Other: Batavo Iogurte Pense Zero Batido, Peras. more...

2569 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Viviane Sic's Weight History

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Viviane Sic's Journal, 11 Aug 21

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Viviane Sic's Weight History