Weigh In record (no journal entry) for 11 August 2021
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56.6 kg
Lost so far: 31.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.99g | Prot: 59.11g | Carbs: 159.11g.
Breakfast: Jambu Biji. Lunch: Paha Ayam, Uleg Sambal Pedas, Mentimun (dengan Kulit), Terung, Selada Daun Hijau, Nasi Putih. Dinner: NUDE Chocolate Peanut Butter, Banana oat cupcakes. Snacks/Other: Cimory Squeeze Yoghurt, Telur Rebus, Apel Fuji. more...
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steady weight
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hannaoviliafayola's Weight History
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