Weigh In record (no journal entry) for 11 August 2021
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59.6 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 46.42g | Prot: 92.09g | Carbs: 118.13g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg. Lunch: Strawberry Shake , Jimmy the Greek Chicken Souvlaki Pita, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Ice Cream (Flavors Other Than Chocolate), Bella Cranberry Biscotti . Snacks/Other: Cooked Beets (from Fresh), Onions , Bell Peppers, Chimichurri, Broccoli, Roasted Broiled or Baked Chicken Breast. more...
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Losing 2.5 kg a Week
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celticbutterfly's Weight History
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