Weigh In record (no journal entry) for 11 August 2021
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58.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 22.75g | Prot: 20.25g | Carbs: 134.27g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Fried Egg, Aquafaba waffles. Lunch: Jamba Juice Island Pitaya Bowl. more...
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Losing 1.3 kg a Week
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EyesoftheBlueDog's Weight History
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