fıtorfat's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
56.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
265 kcal Fat: 12.27g | Prot: 13.10g | Carbs: 23.98g.   Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Çavdar Ekmeği, Çokça Kahvaltılık Sos Acuka, Beyaz Peynir. more...
Gaining 1.2 kg a Week



     
 

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fıtorfat's Weight History


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