Weigh In record (no journal entry) for 04 March 2014
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 38.98g | Prot: 22.01g | Carbs: 92.49g.
Breakfast: Navels Oranges, Svenhard's Cinnamon Horn. Lunch: American Cheese, Maruchan Instant Lunch - Chicken Ramen. more...
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Gaining 1.0 kg a Week
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Shines27's Weight History
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