just4today's Journal, 03 Mar 11

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Still holding at 152. cant wait to see the one 140 soon

68.9 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:

746 kcal

Fat: 45.88g | Prot: 39.32g | Carbs: 14.24g. Breakfast: splenda, coffee. Lunch: water. Dinner: diet pepsi, baked chicken. Snacks/Other: russell stover net carb candy, atkins bar. more...

1715 kcal

Exercise: Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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just4today's Journal, 03 Mar 11

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