Weigh In record (no journal entry) for 11 August 2021
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62.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 78.85g | Prot: 109.38g | Carbs: 73.27g.
Breakfast: Barbeque Grillkäse, IronMaxx Protein Bar Weiße Schokolade Crisp, Kühne Kräuter Joghurt Dressing Leicht, Snack Time Salatcup Schinken Käse, Lieken Urkorn Eiweiß Brot, Gut Bartenhof Salami Abschnitte. Lunch: Max Balance Protein Riegel Weiße Schokolade Vanille , Golden Toast High Protein Toast. more...
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Losing 0.2 kg a Week
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matschlmft's Weight History
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