Weigh In record (no journal entry) for 11 August 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 43.70g | Prot: 145.51g | Carbs: 127.78g.
Breakfast: Milbona Latte di Kefir. Lunch: The Icelander Salmone Islandese, Broccoli, Pomodori Ciliegini, Cetriolo (senza Buccia), Vemondo Bio Tofu Naturale, Delizie del Sole Fagioli Cannellini. Dinner: Cetriolo (senza Buccia), Vitasia Bamboo Shoots, Tofu di ceci, Grana Padano Grana Padano, Uovo, Lidl Fesa di Tacchino. Snacks/Other: Susine, Fage Yogurt Greco Total 0% con Lampone e Melograno. more...
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Losing 1.4 kg a Week
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jessicamgn's Weight History
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