Weigh In record (no journal entry) for 04 March 2014
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 22.33g | Prot: 32.07g | Carbs: 128.27g.
Breakfast: Coffee with Cream, Beatrice Skim Milk, Bananas . Lunch: Zatarain's New Orleans Style Red Beans & Rice with Sausage, Beatrice Skim Milk. more...
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steady weight
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