juleswgre's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
64 kg Lost so far: 16 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1103 kcal Fat: 52.98g | Prot: 42.47g | Carbs: 120.17g.   Lunch: Reign Total Body Fuel, Maggi Gespenstersuppe. Dinner: Rote Zwiebeln, Rote Paprika, Avocado, Falafel, Gut & Günstig Hirtenkäse, Mais, Gurke (mit Schale), Tomaten, Eisbergsalat. Snacks/Other: Vemondo Hafer Barista Edition, Kaffee, REWE Bio Nuss-Nougat Creme Vegan. more...
Losing 1.1 kg a Week

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juleswgre's Weight History


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