Weigh In record (no journal entry) for 11 August 2021
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133 kg
Lost so far: 87 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 66.31g | Prot: 112.26g | Carbs: 40.03g.
Breakfast: Сахалин Рыба Корюшка Вяленая, Огурец, Помидоры, Лук, Свинина. Lunch: Starbucks Капучино Гранде без Сахара. Dinner: Яйцо. more...
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Losing 0.5 kg a Week
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Daniellique's Weight History
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