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Hatte mir mehr erhofft aber naja besser als hoch
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 40.74g | Prot: 75.96g | Carbs: 181.69g.
Breakfast: Edeka Bio Dinkel Knuspermüsli, Aldi Vanillequark, Senseo Guten Morgen Kaffee, Milfina Milch 1,5% Fett, Süssli Birkenzucker 100 % Xylit. Lunch: Leberknödel, Bürger Schupfnudeln. Dinner: Lidl Buttergemüse, Harvest Basket Kartoffelpüree, Dulano Geflügel Bratwurst. Snacks/Other: Müller Müllermilch Protein Schoko. more...
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1797 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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