jeffreysig's Journal, 04 Mar 14

Weigh In record (no journal entry) for 04 March 2014
102.0 kg Lost so far: 11.4 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:
1580 kcal Fat: 63.83g | Prot: 54.06g | Carbs: 202.44g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Annie Chun's Noodle Express - Chinese Chow Mein. Dinner: Trader Joe's Italian Style Turkey Meatloaf. Snacks/Other: Trader Joe's Veggie Sticks Potato Snacks, Meijer Flour Tortillas (Fajita Size), Grandma's Chocolate Brownie Cookies, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeffreysig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.