Weigh In record (no journal entry) for 11 August 2021
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105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 25.30g | Prot: 66.93g | Carbs: 101.95g.
Breakfast: Rinderleber, Tomatenmark, Schwarzbrot. Lunch: Rinderleber, Tomatenmark, Schwarzbrot, Rinderleber. Dinner: Bratkartoffeln, Kühne Senf Mittelscharf, Lindtmanns Frikadelle Vom Rind. more...
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steady weight
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Gautier Sansavoir's Weight History
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