Weigh In record (no journal entry) for 11 August 2021
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.27g | Prot: 110.69g | Carbs: 43.35g.
Breakfast: Conad Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Tsunami Nutrition Croissant Zero. Lunch: Cappuccino con Pochi Grassi, Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo. Dinner: Conad Mandorle Pelate, OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Valbontà Grana Padano a Cubetti, Namedsport Proteinbar Zero. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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