mskimmy21's Journal, 04 Mar 14

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Weigh In record (no journal entry) for 04 March 2014

81.9 kg Lost so far: 21.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:

862 kcal

Fat: 38.94g | Prot: 46.54g | Carbs: 69.74g. Lunch: Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Kroger Beef Smoked Sausage, Cabbage, Onions . Dinner: Sea Choice Alaskan Salmon Fillet, Green Giant Basil Vegetable Medley. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jack Daniel's Whiskey. more...

2477 kcal

Exercise: Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 152.4 kg a Week

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mskimmy21's Journal, 04 Mar 14

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mskimmy21's Weight History