Weigh In record (no journal entry) for 11 August 2021
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65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 50.83g | Prot: 49.57g | Carbs: 158.84g.
Breakfast: Schneekoppe Sanddorn Konfitüre, Banane, Harry Körner Balance Toast. Lunch: Kitchenette Spaghetti Bolognese Alla Mama. Dinner: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Harry Körner Balance Toast. Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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