Weigh In record (no journal entry) for 11 August 2021
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80.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 97.71g | Prot: 138.83g | Carbs: 118.26g.
Breakfast: Mamma Gina Natives Olivenöl Extra, Himbeeren, Vollmilch, Penny Markt Skyr, Heidelbeeren. Lunch: Kekse, Extra Natives Olivenöl, Zucchini, REWE Alaska Seelachsfilet. Dinner: Roter Tafelwein, Grappa, Aperol Spritz, Gut & Günstig Weizenbrötchen, REWE Pfifferlinge, Cucina Parmesan , Aldi Rindersteak . Snacks/Other: Alnatura Kokoschips. more...
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Gaining 0.5 kg a Week
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Karin-Ellen's Weight History
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