Weigh In record (no journal entry) for 11 August 2021
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89.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 44.59g | Prot: 79.05g | Carbs: 150.15g.
Breakfast: Herbalife Çikolatalı Shake, Danone Activia Çilekli (%30 Daha Az Şeker), Ülker Kepekli Grissini. Lunch: Mevsim Salata, Kepekli Ekmek, Dost Ayran, Bulgur Pilavı, Zeytinyağlı Barbunya. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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