Weigh In record (no journal entry) for 10 August 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 85.61g | Prot: 84.15g | Carbs: 98.08g.
Lunch: 全聯 閱讀麵包-布里歐吐司, Costco 科克蘭冷凍綜合蔬菜, Costco 烤大雞腿, 雞蛋(整個), 高麗菜, Costco 巴伐利亞式煙燻香腸. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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