Weigh In record (no journal entry) for 04 March 2014
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104 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 4.88g | Prot: 23.20g | Carbs: 160.91g.
Breakfast: Domo Mich 0,1% Fett, Schovit Kakaohaltiges Getränkepulver , Tip Hafer Flocken Zart, Bananen. Lunch: Reis (Gekocht), Erbsen und Möhren (Gefroren). Snacks/Other: Kaffee, Aldi Süssli. more...
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Gaining 6.3 kg a Week
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