Weigh In record (no journal entry) for 11 August 2021
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 7.54g | Prot: 10.73g | Carbs: 43.16g.
Breakfast: Pisang, Telur, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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airiakane's Weight History
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