fquevedo1's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
95.1 kg Lost so far: 17.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
851 kcal Fat: 61.57g | Prot: 48.62g | Carbs: 33.47g.   Lunch: Huevo Cocido. Dinner: Haas Chocolate sin Azucar, Calabaza Cocida (Calabaza Española), Carne Carne Picada. Snacks/Other: La Abundancia Nueces Peladas, Calcar Queso Colonia, Panceta, el Emigrante Aceitunas Verdes, Naranjas. more...
2337 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 1.1 kg a Week

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fquevedo1's Weight History


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