Weigh In record (no journal entry) for 10 August 2021
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65.9 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 10.00g | Prot: 4.00g | Carbs: 6.00g.
Snacks/Other: Wonderful Pistachios (Package). more...
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Losing 1.6 kg a Week
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Amers 19's Weight History
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