Weigh In record (no journal entry) for 10 August 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 83.83g | Prot: 144.14g | Carbs: 120.66g.
Breakfast: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Green Giant Baby Cut Carrots, Roast Beef, Wada Farms Red Idaho Potatoes. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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