Weigh In record (no journal entry) for 10 August 2021
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 8.76g | Prot: 39.01g | Carbs: 38.05g.
Breakfast: Piątnica Kefir 2%. Dinner: Ogórek Kiszony , Miruna. more...
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steady weight
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WALDEK74's Weight History
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