imjinc2k's Journal, 04 Mar 14

Weigh In record (no journal entry) for 04 March 2014
101.2 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:
1248 kcal Fat: 106.90g | Prot: 54.09g | Carbs: 21.38g.   Breakfast: Frito-Lay Roasted Almonds. Lunch: Egg, Coconut Oil, Hellmann's Real Mayonnaise, Stop & Shop Medium Cheddar Cheese Slices, Spinach, Stop & Shop Sweet Italian Sausage, Gold Emblem (CVS) Almonds. Dinner: Carando Pepperoni. more...
2466 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.3 kg a Week



     
 

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imjinc2k's Weight History


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