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MichellHerrera
Journal
10 Aug 21
MichellHerrera's Journal, 10 Aug 21
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Weigh In record (no journal entry) for 10 August 2021
60 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
1256 kcal
Fat: 50.00g | Prot: 52.02g | Carbs: 154.28g.
Breakfast:
Plátano, Fresas, Santa Clara Leche Entera.
Lunch:
Tacos o Tostadas con Carne de Res, Queso y Lechuga, Espaguetis con Salsa de Tomate sin Carne.
more...
1682 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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MichellHerrera's Weight History
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