Weigh In record (no journal entry) for 10 August 2021
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 43.99g | Prot: 97.82g | Carbs: 186.26g.
Breakfast: Conad Mandorle Pelate, Zaini Cioccolato Fondente Extra 90%, Myprotein Gluten Free Rolled Oats, Penny Market Fette Biscottate Integrali. Lunch: Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo, OK Bio Gallette di Mais. Dinner: Penny Market Fette Biscottate Integrali, Petto di Pollo, Carne, OK Bio Gallette di Mais, La Molisana Spaghetti Integrali. Snacks/Other: Simply Sunny Misto Frutta Secca Sgusciata, Un Attimo Barretta Proteica al Cacao, Penny Market Pane Bauletto Integrale. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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