Weigh In record (no journal entry) for 10 August 2021
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 6.01g | Prot: 16.21g | Carbs: 6.60g.
Breakfast: Water, Coffee, Whole Milk, Thin 'N Trim Deli Roast Beef. more...
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Losing 8.6 kg a Week
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Pearsall30-34's Weight History
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